The scientific research of contemporary give the opportunity to verify the ancient knowledge about the relationship between food and power.
Products for the improvement of potency in men
And not only of the communication, and the direct dependence, when the food in the human body from substances that increase sexual activity and endurance. The doctors have already shown that most of the aphrodisiacs it is not necessary to go further of their own kitchen.
Why the right foods increases the power?
Regularly eating food with vitamins and minerals, the man receives many benefits:
- the increase in the production of testosterone;
- the stable operation of the vessels responsible for the blood supply to the reproductive organs.
- the supply of vitamins and minerals, without which is impossible a sexual force;
- positive changes in the chemical processes in the brain that are responsible for the libido and pleasure.
The main product of the increase of male potency
The secret of Giacomo Casanova, a lover, was extremely simple: the oyster and once again the oysters. The main advantage of this "love drug" — the highest zinc content is necessary for the health of the prostate, improve libido and increase sperm count.
But exotic oysters can be replaced by other, much more affordable product – pumpkin seeds. They are also very rich in zinc, and a handle on the day of these foods aphrodisiac is capable of doing miracles.
The vitamins in the products for potency in men
Also in the menu of sexual, the giant should include vitamins E, A and b, proteins, phosphorus, calcium, potassium, "good" cholesterol, and essential fatty acids.
Men must get into the habit of eating nuts and seeds, the main thing is to do it every day.
Also a regular part of the shock sexual regime are eggs, red meat and fish. The beef and the flounder — the leaders of long-standing among the foods rich in protein for men. Season well, perfume, spices: pepper, onion, and garlic, which are known as excellent stimulants main instinct.
Vegetables is essential celery. It increases the level of pheromones in the sweat of men, which makes it fascinating and attractive to women.
Sweet foods to improve male potency
Among the fruits are at the top of the avocado, banana and watermelon. The first is a regulator of hormones, and is rich in folic acid-known to boost sexual energy. The bananas provide the enzyme bromelain, extending intimacy of the act, and does not contain of bad cholesterol (ldl), which affects the blood stream. And the watermelon has the effect of the famous drug due to its consumption in the body are controlled by amino acids, of regulation necessary to the relaxation of the blood vessels and muscles intimate.
For dessert, you should eat a few slices of dark chocolate. Not only it causes love and desire, but contains magnesium, which helps to reach the counter and prolonged erection.
The chinese "Tao of love" ayurveda "Kamasutra", the Arabic of the Thousand and one night", "the Science of love" Ovid and others that have survived to the treaties give a lot of attention to what you should feed the perfect lover. These tips are quite appropriate and of today, therefore, to choose a plan for his man under the power of every woman.